Category Archives: Biking

Bike training and recreation

Day 48: Liverpool to Little Falls

Posted on July 19, 2013 by John Aylward

Today’s Highlights:We rode seventy eight miles today from Liverpool to Little Falls. It was another very good day of cycling. The terrain was relatively flat and the roads were smooth. Best of all, we had a strong tailwind for the … Continue reading →

Posted in 2013 Cross Country Bike Trip, Biking | 3 Comments

Day 47: Canadaigua to Liverpool

Posted on July 18, 2013 by John Aylward

Today’s Highlights:We had another beautiful ride today across the northern part of the Finger Lakes region. We were able to cycle close to the north shores of Seneca Lake and Onondaga Lake. We were too far north of Cayuga Lake … Continue reading →

Posted in 2013 Cross Country Bike Trip, Biking | 2 Comments

Day 46: Hamburg to Canadaigua

Posted on July 17, 2013 by John Aylward

Today’s Highlights:It was very hot and humid for our long ride today from Hamburg to Canadaigua. Starting at 7:00 AM it was only 70 degrees, but very humid. By 11:00 AM, my bike computer was registering 100 degrees on the … Continue reading →

Posted in 2013 Cross Country Bike Trip, Biking | 2 Comments

Day 45: Erie Pennsylvania to Hamburg New York

Posted on July 16, 2013 by John Aylward

Today’s Highlights:We had another great day of cycling. Our route followed the Lake Erie shoreline for sixty miles of the eighty-two mile ride. There were many vineyards along the way, and wildflowers lined the roadside. The terrain was flat, with … Continue reading →

Posted in 2013 Cross Country Bike Trip, Biking | 2 Comments