Category Archives: Biking

Bike training and recreation

Rail Trail and Flat Roads Map

Posted on January 25, 2013 by John Aylward

Rail Trail and Flat Road: Here is a Garmin route covering the rail trails both east and west of the Walkway Over The Hudson, and some nice flat country roads extending off the rail trails.  You can start and end … Continue reading →

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Day 23: Marina del Rey to Newport Beach

Posted on September 24, 2012 by John Aylward

Today’s Highlights: Chris and I finished our cycling adventure today with over 1400 miles of riding in twenty three days.  We cycled the entire coast of Oregon and most of California’s coast.  We saw magnificent scenery, including the beaches of … Continue reading →

Posted in 2012 West Coast Bike Trip, Biking | 7 Comments

Day 22: Oxnard to Marina del Rey

Posted on September 23, 2012 by John Aylward

Today’s Highlights: Most of today’s ride was along the Pacific Coast Highway and on bike paths along the beach.  It was the easiest day so far and we were averaging over 16 mph for the first 45 miles.  There were … Continue reading →

Posted in 2012 West Coast Bike Trip, Biking | 4 Comments

Day 21: Solvang to Oxnard

Posted on September 22, 2012 by John Aylward

Today’s Highlights: Our 82-mile ride from Solvang to Oxnard was filled with many different experiences.  We started the day under skies of multi layered cloud that created pleasant patterns of light.  The scenery was mediocre and we traveled on a … Continue reading →

Posted in 2012 West Coast Bike Trip, Biking | 2 Comments