Category Archives: Biking

Today’s Highlights: Today I participated in an organized ride by Bike New York.  The route I chose was 105 miles.  It started in Poughkeepsie at the end of Main St on the banks of the Hudson River.  We first traveled … Continue reading →

Today’s Highlights:On Sunday, my grandson John, who is 5 years old, rode twelve miles with me and his dad.  We rode part of the Erie Canal route along the Tonawanda Creek.  He averaged six miles per hour and hit an … Continue reading →

Description: For today’s cycling exercise, I chose to do some hill training.  It’s best to pick a hill with a nice name, because then it doesn’t hurt so badly, or at least it sounds like a nice destination.  So today … Continue reading →